There are many ways to create the atmosphere that makes you feel happy, content and filled with energy. Try to have at least one room that satisfies your senses. And remember that it is often the little things that make the biggest difference in how you feel. Smell is a big one for setting a tone or mood as to how you feel. If you walk in to a room and love how it smells, or it reminds you of something pleasant, your mood shifts and lifts. If that room has fabrics that are pleasant to your touch, even better. Like a soft throw or blanket, or a favorite chair. If the colors in the room are pleasing and you can fill it with sounds or music you love (even if that sound is nothing but pure quite), fantastic. Now for the last one, taste. Make whatever it is that make you feel good. Is it coffee, hot chocolate, a cup of tea or even a glass of wine? Or perhaps it is chocolate or popcorn. Whatever it is, allow yourself to enjoy that treat.
You will find that you look forward to the time you spend in this place. The high frequency atmosphere will resonate with you. Not only will it become a sanctuary for you to regenerate and rejuvenate, but it might also become a favorite place to plan for your future or simply be. This is nothing but good.


